This recipe may seem rich, but clocks in at about 200 calories per serving. Using chicken sausage instead of pork sausage decreases the content of saturated fat and low-cal vegetables provide 20% of the recommended daily intake of iron and fiber. But the best part is the seasoning salt, based on heart-healthy olive oil, balsamic vinegar and mustard.
Try this recipe: Spinach salad with warm grilled sausage