The trick to a light dish is tasty and just a splash of citrus. And often tart, sometimes sweet, citrus flavors add a punch of flavor without added fat, calories, or cholesterol. Use these recipes, lemon, lime, or orange-infused for a spicy take on the dinner (and dessert!).
Lemon grilled chicken with a sauce of fresh parsley
Grilled chicken by itself is boring! But add the parsley sauce to make a tasty chicken dinner. Vitamin C rich parsley, lemon and a dash of olive oil and vinegar a creamy sauce with a pesto-like consistency. This dish is less than 200 calories, so as to serve with mixed salad and roasted vegetables potatoes.
Try this recipe: Grilled Chicken with Lemon Sauce Fresh Parsley