Health Benefits: contains acids that act as antioxidants. And the term "wise sage" may have some truth, the research suggests that it might be a memory enhancer.
How to use: With a slightly spicy flavor, sage is great with sweet fruits and vegetables, such as apples and pumpkin, but also adds a handful of sausage and a variety of cheeses. And do not worry about overcooking, this potent spice flavor stands up well to cooking for long periods of time.