Trying to lose weight? This recipe has three sources of resistant starch, bananas, rice and beans.
Studies have shown that increasing the consumption of resistant starch may help burn calories almost 25% more every day.
Even if you are not necessarily trying to lose weight, it is a tasty meal and rich in fiber which also contains sweet coconut, mango chutney and coriander.
Try this recipe: Caribbean Mahimahi with Banana Chutney