Easily overlooked in the supermarket, pears make it a viable alternative to the juicy and sweet apples. Their granular structure also makes them a perfect base for crisp ingredients, and are rich in fiber and vitamin C. This simple recipe adds sugar, cinnamon and blueberries for a gasket sweet and sour. Add to low-fat frozen yogurt and you have a delicious dessert for less than 200 calories.
Try this recipe: Quick Baked Pears