Take the dinner south of the border with this vegetarian-friendly recipe. Pinto beans, corn and romaine lettuce combine to pack 16 grams of cholesterol-lowering fiber more than half of your recommended amount for the day! The avocado brings abundant-healthy monounsaturated fat and creamy. You'll never even miss the cheese fat that Tex-Mex restaurants pile on their salads.
Try this recipe: cold salad with corn and avocado South